Wed, Jan-02-02, 22:08
|
|
Forum Founder
Posts: 12,775
|
|
Plan: Ketogenic
Stats: -/-/-
BF:
Progress: 100%
Location: Vancouver
|
|
Fat is the most calorie dense of all foods. You would have to eat an awful lot of broccoli to make up calories for the day.
1 cup of broccoli has 24 calories, but 1 cup of extra virgin olive oil has 3200.
People have been brainwashed by low-faD thinking for so long that their hand shakes when they scoop off a tablespoon of butter from the pound.
Here is a great discussion on the subject from December 23.
Karen
|