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About Measuring..

My P.L.A.N.

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#1 ^

Old

Wed, Aug-31-05, 14:34

EasyPanthe EasyPanthe is offline

EasyPanthe is offline

Registered Member

Posts: 46

Plan: Atkins
Stats: 170/162/145 Male 182.88

Male 182.88

BF:
Progress: 32%

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About Measuring..

What parts should I measure?

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#2 ^

Old

Wed, Aug-31-05, 15:20

gracej

gracej is offline

Registered Member

Posts: 64

Plan: no specific
Stats: 202/186/126 Female 5ft 8

Female 5ft 8

BF:
Progress: 21%

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problem areas?

i measure thighs arms stomach hips bum and back

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#3 ^

Old

Wed, Aug-31-05, 15:22

Nancy LC

Nancy LC is offline

Experimenter

Posts: 25,934

Plan: DDF
Stats: 202/185.4/179 Female 67

Female 67

BF:
Progress: 72%

Location: San Diego, CA

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I use www.mybodycomp.com to measure, it shows you how to do it.

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#4 ^

Old

Thu, Sep-01-05, 14:06

nets33

nets33 is offline

weighing in....

Posts: 8,370

Plan: BFL
Stats: 245/225/200 Female 5' 10"

Female 5' 10"

BF:Why, yes, yes I do
Progress: 44%

Location: Michigan

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I've used the following....

- armpits
- chest
- waits
- hips
- thigh
- upper arm

They provide me a pretty comprehensive idea of where I've lost inches. The one thing I wish I had also done more often was take photos of my progress. Not just a front shot but also side and back.

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#5 ^

Old

Thu, Sep-01-05, 18:48

Mandra

Mandra is offline

Senior Member

Posts: 2,192

Plan: General Low Carb
Stats: 225/208.6/140 Female 5'2"

Female 5'2"

BF:Really/effing/high
Progress: 19%

Location: Eastford, CT

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I measure all the stuff in MyPLAN (link near top of page)

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