Hello,
I hope everyone is having a great day and feel as good as I do today! I am starting my second week tomarrow( have'nt weighed and dont plan to any time soon) as long as I feel better, I guess its working for me.

I want to thank everyone who wrote to me yesterday, thank you for the words of encouragement, it really helps to talk to people who dont judge. Your encourageing words do really help and I will continue coming back for more.

Amy

Hi Amy.... Glad to hear your feeling good. You are smart not to weigh in all the time... I weighed in once a week at first then twice a month... now I weigh in once a week again. See results all the time even its a pound... we are all in this together... all trying to achieve the same goal.. I am here to encourage you and tell you hang in there your worth it!!