Sat, Jan-18-03, 14:23
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Forum Moderator
Posts: 23,886
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Plan: Atkins
Stats: 235/135/135
BF:
Progress: 100%
Location: Brisbane, Australia
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Hi Jules,
Yes, what you're experiencing is pretty typical. It doesn't usually start immediately as it takes a few days for the carbs to leave the system.
Sometimes the headache can also be from caffeine withdrawal too.
The only suggestion I can give you is to drink LOTS of water (to help flush things out) and just ride it out. You'll feel better soon.
All the best to you.
Rosebud
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