Wed, Apr-14-04, 16:43
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Senior Member
Posts: 2,894
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Plan: PSMF
Stats: 328/255.0/150
BF:52%/43%/20%
Progress: 41%
Location: Northern California
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Aside from 5 carbs of meat, how much could there be in a shell-less, bean less salad.
I figure it's about 1 1/2 C Lettuce, less than 1/4 cup of tomatoe and green onion, maybe 1 oz of cheese and about 1/4 cup of sour cream. All of these things add up to 6g carbs 2g fiber. Plus 5 from the meat, I'm getting about 9 total carbs. For me, that's fine lunch!
I'm sure they are counting the container of salsa and maybe even the new tortilla strips. Thankfully I just pitch both containers and use the taco sauce!
The carbs in the meat are coming from the spices to flavor it. If you buy Taco Seasoning at the store it comes out to 3 carbs per serving.
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