I've never been great at sticking to an exercise plan. Then, after the pneumonia, I realized that I better stick to some sort of workout. I have a treadmill, and that's where I plan to start. Right now, it's 1 AM here, so I'll start on Saturday, otherwise I'll be up all night!

I'll be using a link on Walking for Weight Loss -- http://walking.about.com/cs/howtolo...lkoffweight.htm -- as a guideline, and keeping track of it here. I can't do upper-body weight lifting, so instead I'll work at building up the long muscles.

I tried the pedometer challenge, but couldn't get the pedometer to work reliably. I'd go all over the place, and it would still read zero. So, now it's the treadmill.

See ya later today.