Tue, May-27-03, 23:49
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Registered Member
Posts: 34
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Plan: Atkins
Stats: 62/57/52
BF:
Progress: 50%
Location: Melbourne
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Aspartame & ketosis q's
Hi guys,
More newbie questions - sorry!
Can someone please tell me about the problem with aspartame? I see negative comments about it all over the forum, but I'd love to know why I should steer clear.
Also, what symptoms should I look for to indicate that I'm in ketosis? Don't really want to rely on the sticks.
Thanks everyone, the support on this forum is brilliant.
Cheers
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