Someone.. Anyone! Please Explain This To Me : South Beach Diet Forum : Active Low-Carber Forums

Atkins diet and low carb discussion provided free for information only, not as medical advice.

Home

Plans

Active Low-Carber Forums
A sugar-free zone

Welcome to the Active Low-Carber Forums.

Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

		Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Daily Low-Carb Support > South Beach Diet
Someone.. Anyone! Please Explain This To Me

My P.L.A.N.

Survey

« Previous Thread | Next Thread »

Thread Tools

Display Modes

#1 ^

Fri, May-28-04, 22:19

PUNKY..

Registered Member

Posts: 35

Plan: South Beach Diet
Stats: 268/261/120 Female 60

BF:
Progress: 5%

Someone.. Anyone! Please Explain This To Me

Okay I totally do not get or understand the sugar alcohol thing. Like right now I have one of those HERSEY'S 1 gram of sugar bars in front of me.

18g carbs
7g Dietary fiber
<1g Sugar
10g sugar alcohol
how does that equal 1 sugar?

Okay.. another example

Carb Solutions Creamy Chocolate Peanut Butter Bar
14g Carbs
<1g Fiber
1g Sugar

is this ok to eat?

Another..
Atkins Endulge Peanut Butter

14g Carbs
3g Dietary Fiber
0g Sugars
7g Sugar Alcohol

Also what is Maltitol?
Is it ok to eat this? will I can water? What is it and what does it do?

Thanks in advance to anyone who offers some insight to this SBD NEWBIE

Sponsored Links

« Previous Thread | Next Thread »

Posting Rules
You may not post new threads You may not post replies You may not post attachments You may not edit your posts vB code is On Smilies are On [IMG] code is On HTML code is Off

Similar Threads
Thread	Thread Starter	Forum	Replies	Last Post
Explain, Explain, Explain	scrapgirl	Atkins Diet	12	Wed, May-19-04 13:51
"Subway Restaurants...Explain a 'Misunderstanding' in Super Bowl XXXVIII Commercial"	gotbeer	LC Research/Media	0	Wed, Jan-28-04 12:26
Please explain unit conversion	Rob Yale	Cholesterol, Heart Disease	4	Mon, Dec-02-02 04:56
can you explain	mythreeson	Newbies' Questions	1	Thu, Jun-06-02 21:09
please explain	gemgirl	Atkins Diet	9	Tue, May-14-02 21:37

All times are GMT -6. The time now is 06:41.