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#1 ^

Mon, Mar-25-02, 20:29

Zoso

New Member

Posts: 21

Plan: Atkins
Stats: 240/218/200
BF:
Progress: 55%

Location: Clinton, MA

Steamer Clams

How do I know how many carbs I just had with my steamer clams?

Does anyone have a number? I had 36 clams or 2.75 lbs with the shell.

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#2 ^

Tue, Mar-26-02, 05:13

rustpot

Senior Member

Posts: 1,110

Plan: atkins/protein power 1st
Stats: 269/278/210 Male 5 feet 10 ins.

BF:33%/30%/ ?
Progress: -15%

Location: Hertfordshire

Don't get steamed up but....

15 - 20 carbs depending on whether they were medium or large.

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