Tue, Jan-21-03, 19:42
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Senior Member
Posts: 11,512
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Plan: IF +LC
Stats: 287/165/165
BF:
Progress: 100%
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It depends on the amount of sugar used in the food, Krimick. The numbers add up (you can do them yourself if you're curious = 1g of fat = 9 calories, 1g of carbs and 1g of protein = 4 calories each, so the total is 260; you can also punch anything you're not sure of into the Hidden Carb Inspector under Low Carb Tools across the top of every page in orange highlight).
What you have to be careful with when dealing with this kind of food are the sodium and the nitrates - both can cause stalling for some. Sodium can also cause water retention - so double up on the water if you do indulge. But as an odd 'snack'? Nothing wrong with it!
Nat
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