Tue, Jan-28-03, 14:38
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Senior Member
Posts: 273
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Plan: Atkins
Stats: 181/159/130
BF:
Progress: 43%
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Caloric intake
Thank you for your replies.
Well lets see, I'm not much of a cook and not very inventive, so I've been eating the same thing over and over for the past 2 days.
I had a bag of just the cheese cheddar chips (300 calories and 2 grams carb) for breakfast and 4oz ground beef and 1 cup of broccoli cooked with 1 tbsp of olive oil and morton lite salt for lunch and dinner. It's adding up to about 1300 calories with 20 grams of carbs according to Fitday.
I started Atkins yesterday at 181, this morning I weighed 178.
Yaseruzo~!
Last edited by Yaseruzo~! : Tue, Jan-28-03 at 14:40.
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