Wed, Jan-28-04, 11:23
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New Member
Posts: 3
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Plan: Atkins
Stats: 252/232/130
BF:
Progress:
Location: Michigan
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Kekwick diet or Fat Fast ???
Hi group!
I have been low carbing for some time now and have stalled. I read in Atkins New die Revolution about the Fat Fast or Kekwick Diet as many of you might know it by.
I was hoping for some help.... I see about 6 foods listed, however, was thinking that maybe someone that had done it could provide me with some more foods that I can eat. I will only be doing it for about 4 or 5 days... but just don't want to eat the exact same thing every day.
Any help will be much appreciated!
Thanks,
Michelle
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