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When should I start Pre-Maintance?

My P.L.A.N.

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#1 ^

Old

Thu, Nov-13-03, 04:43

GrooveJock GrooveJock is offline

GrooveJock is offline

Senior Member

Posts: 1,041

Plan: Atkins
Stats: 268/200/190 Male 5'9

Male 5'9

BF:28%/14%/8%
Progress: 87%

Location: Green Bay, WI

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When should I start Pre-Maintance?

Hey Guys!

I am 75% to my goal. *YAY* I guess I need to start thinking about moving on to pre maintance. My question is when should I do that? Im at 193 right now and my goal is 175...

Any suggestions would be greatly appricated.

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#2 ^

Old

Thu, Nov-13-03, 07:23

MaryToU

MaryToU is offline

& Dillion Doggie Do!

Posts: 2,061

Plan: Atkins, Maintenance
Stats: 221/172/147 Female 5'6"

Female 5'6"

BF:Sizes over scale!
Progress: 66%

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Atkins says you should start pre-maintance within 10 pounds of your final goal.

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#3 ^

Old

Thu, Nov-13-03, 07:42

lkonzelman lkonzelman is offline

lkonzelman is offline

The evolution of me

Posts: 9,402

Plan: Atkins
Stats: 273/182/160 Female 5' 4"

Female 5' 4"

BF:
Progress: 81%

Location: Bryn Mawr, PA

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MaryToU is right... OWL until then.

By the way, congrats on your success!!!

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