Sun, Jan-26-03, 06:49
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Senior Member
Posts: 1,483
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Plan: Protein Power
Stats: 197/184/145
BF:45%/32%/22%
Progress: 25%
Location: South Eastern Ontario
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Share your breakfast on the run ideas
Quite often on these boards we see people asking questions about what's a good quick breakfast on the run, or what to have instead of a "bar" when there's only a minute or so to eat.
What's your favourite quick way to deal with rushed meals? Sharing your idea might just help someone get over a rough spot.
I have 2 suggestions:
1. On Saturday mornings, if I make a crustless quiche, I usually make 2, cut them into single portions, freeze them in small containers or bags. They heat up in about 90 secs in the microwave, so are a great way to deal with the Monday-Friday morning rush. They are also a great way to use up stray veggies, cheese, meat. It's an efficient way to clean out the fridge before heading out grocery shopping.
2. Use your time effectively. When I cook dinner I also work away at getting meals for the next day ready. Extra salad fixings get put away for tomorrow's lunch. If you need to wait for something to cook, it's a good time to roll some meatballs and bake them up for future meals, get a pot of home made soup going, boil some cauliflower for tomorrow's faux mashed potatoes....(I figure if I have 4 elements on my stove, all 4 ought to get used )
Doing this as little as once or twice a week assures a constant supply of quick grab and goes.
Last edited by AngelaR : Sun, Jan-26-03 at 09:09.
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