Wed, Apr-21-04, 20:04
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Senior Member
Posts: 441
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Plan: Atkins
Stats: 150/150/125
BF:49/24/??
Progress: 0%
Location: Coquitlam
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You did the first thing to being successful, you came and posted here, when I feel that I might lose it and gooble up a whole chocolate rabbit, or eat a plate of pasta, I come here with my water bottle in hand, and just read, read, read and look at the photos of all the people who are doing this and have had success doing this.
The great group atmosphere can help you stay commited, but you must really want to change as well. Keep it up, it works, and it is working so their is no reason not to let it work.
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