I had some ribs today...3 big bones... : Atkins Diet Forum : Active Low-Carber Forums

#1 ^

Thu, Feb-05-04, 20:36

Neil

Registered Member

Posts: 57

Plan: Atkins
Stats: 225/216.7/190 Male 6'2

BF:
Progress: 24%

Location: Atlanta, GA

I had some ribs today...3 big bones...

How many carbs do they roughly had? Didnt put the sauce on it...but it had some of the bbq sause on it..not a lot though

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#2 ^

Fri, Feb-06-04, 04:51

Lez

Registered Member

Posts: 1,120

Plan: Atkins
Stats: 256/190/180 Male 69 inches

BF:yes
Progress: 87%

Location: UK

How many carbs do they roughly had?

I know that was a typo but I had to chuckle.

Three well just say AAAHHH that was good

Lez

#3 ^

Fri, Feb-06-04, 05:17

toning_up

Senior Member

Posts: 338

Plan: Atkins
Stats: 170/???/135 Female 5 foot 6 inches

BF:
Progress: 27%

BBQ sauce is pretty loaded with sugar but I guess it depends how much of the sauce you ate that was already on the ribs. It's going to be some carbs for sure but it's also going to be hard to tell. Go to the store and find a pack of preprepared ribs and use that label as your judge?

#4 ^

Fri, Feb-06-04, 05:37

GrooveJock GrooveJock is offline

Senior Member

Posts: 1,041

Plan: Atkins
Stats: 268/200/190 Male 5'9

BF:28%/14%/8%
Progress: 87%

Location: Green Bay, WI

I am going to Dallas this weekend. This will be my first time in Texas so I am going to slurge and have some real Texas BBQ. From what i hear, you can order the BBQ without sauce on it...

#5 ^

Fri, Feb-06-04, 06:49

BlitzedAng BlitzedAng is offline

{{{Kickin Ash}}}

Posts: 9,233

Plan: Atkins 1972
Stats: 223/190/160 Female 5ft8

BF:OUT OF CONTROL
Progress: 52%

Location: Fort Lauderdale, Florida

I bought some beautiful baby backs from Penn Dutch yesterday that I plan to cook this weekend.I am going to try out a new SF LC barbque sauce on them.