I started Atkins 2/28/03. I seem to be a little slow on the losing side but am down to 129.5, of which 8pds was from the first 2 weeks.
I'm 4'10, could you tell me approx how many calories I should be consuming a day? I'm fairly active, but I do not get to exercise that much except walking with a couple times a week.

Also, could anyone recomend a site that can give me calorie amounts in foods? I tried fitday and my computer does not want to cooperate with the site.