Tue, Jun-24-03, 20:11
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Contributing Member
Posts: 286
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Plan: Atkins
Stats: 216/210/195
BF:
Progress: 29%
Location: Dallas, Texas
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Wisconsinite
First thing that comes to mind is... CHEESE. Thanks again WI! Anyhow.. 165lbs for a 5'11 frame sounds a bit light to me. I suggest you get to know about the 3 body types - ectomorphic, mesomorphic and endomorphic. Or as someone like me might say.. skinny, jock or tubby. I can only assume that because you're ok with a whoppin 155lbs, that you're a ectomorphic type.
If it's weight you're trying to lose and you want to do it quickly, I suggest the Adkins diet. No, not because you're friends tried it, but because it works. Bonus: you get to eat lotsa cheese!
You'll get to eat right, lose weight and exercise isn't a bad idea either.
Good luck!
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