Wed, Mar-16-05, 02:19
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Forum Moderator
Posts: 23,886
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Plan: Atkins
Stats: 235/135/135
BF:
Progress: 100%
Location: Brisbane, Australia
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Hullo Sunnybee,
Welcome to our forum.
Yes, Eat Fat, Get Thin is definitely low carb. It's just not as low as Atkins, permitting up to 60g carbs daily.
I would suggest you choose one particular plan, and stick with it, at least for the first few months. Eat Fat, Get Thin doesn't necessarily mean you have to go overboard with fat, just that you don't need to be afraid to eat it.
I wish you every success!
Rosebud
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