Fri, Jan-25-02, 19:17
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Pending Member
Posts: 48
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Plan: atkins (was on sommersize)
Stats: 145/153/120
BF:
Progress: -32%
Location: canada, edmonton
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confused and scared to eat fat.
i have read the posts on fat and found them very interesting, but my experience has been very mixed.
at first, i lost wieght and then it went up and over my weight before dieting.
i ate enough fat back then, i loved to eat cheese with mayonaise as dip.... (still love it)
i stopped that and my mom tells me i still shouldnt eat that much fat.
so now i grill all my food with the forman grill, to let all the oil drip out. and then put them on paper towel to absorb all the extra oil.....
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