Thu, May-08-03, 13:06
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Senior Member
Posts: 404
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Plan: ATKINS
Stats: 180/151/125
BF:
Progress: 53%
Location: TORONTO
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Im confused, thats why. I Think maybe il lose if I lower the fat intake a bit, when I started, I never came on this board and I did not know about the high fat stuff, like addictional fats Im talking about and I lost weight, But it seems that since I have been on here, hearing I should up the fat, I cant lose,
So im confused as to how much per day to eat.
I dont know how to work out this percentage thing...
What am I supposed to do.
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