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Diabetics: What's your BS

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#1 ^

Fri, Apr-23-04, 09:32

yodasmum

Senior Member

Posts: 586

Plan: Celiac Disease
Stats: 215/190/115 Female 5'3

BF:35/?/10
Progress: 25%

Location: New Mexico, Albuquerque

Diabetics: What's your BS

HI, I have been diagnosed with Diabetes for the past year and since finding Atkins this is the first time I have been able to keep my BS under control. Do you find that if you keep under a certain BS level you lose weight? For myself I have noticed that if I keep my bs under 140 I can lose, but much above that and I stall.
Do you try and eat the low GI (Glycemic Index) way? I have been looking more into low GI method of eating along with low carb. It seems to be a kicker way to go.

Laree

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