Wed, Jul-16-03, 10:39
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Senior Member
Posts: 290
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Plan: Atkins+BFL
Stats: 208/188.5/165
BF:27.5%
Progress: 45%
Location: Florida
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Great new find: Prepackaged Stuffed Chicken & Turkey
Net carbs: 3
Protein: 35g
Fat: 6g
Calories: 201 / breast
This week I found a great item in the deli of my local major supermarket: pre-packaged stuffed turkey and chicken breasts. They're shrunk-wrapped, can be frozen, and cooked up in the microwave in 3 minutes. Taste great.
One is stuffed with Cheddar & Broccoli, the other with two cheeses (not handy, sorry).
Brand: Jennie-O Turkey Store
(Wilmar, MN 56201)
Cost: about $6 for 2 breasts
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