Hi all,
I'm reading TSP (the first book) right now and I'm seriously considering trying this plan. I'm a vegetarian and I love that Dr. S is one of the few who addresses vegetarianism and even includes sample menus.

I did have a question, though. I know that Dr. S was completely against artificial sweeteners of any kind, even the more natural ones, in the first book but I heard that in the more recent books, she is a bit more lenient with these. Mainly, I heard she allows stevia and xylitol in small amounts. Is this true?

Thanks!
Tam