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  #1   ^
Old Wed, Feb-18-04, 07:48
Belle's Avatar
Belle Belle is offline
Senior Member
Posts: 236
 
Plan: Atkins
Stats: 240/234/150 Female Five Feet
BF:40%
Progress: 7%
Location: Big Spring Texas
Default induction question

I need to kick my weight loss off again so I am doing induction again. Besides, I have been eating some bad things, sometimes at work, anyway, so that brings me to a quick question. I know the induction rules say absolutely no bread or milk, but does that also apply to low carb bread and milk?
Belle
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  #2   ^
Old Wed, Feb-18-04, 09:00
Paleoanth's Avatar
Paleoanth Paleoanth is offline
Slothy Superhero
Posts: 12,159
 
Plan: Vegetarian Atkins
Stats: 165/145/125 Female 60 inches
BF:29/25.2/24
Progress: 50%
Location: Tennessee/Iowa
Default

If you are doing a strict induction-I would dump those too. At least for a week or two.
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