Were doing this all wrong!! : Atkins Diet Forum : Active Low-Carber Forums

#1 ^

Thu, Jan-01-04, 19:14

sonnofa

Senior Member

Posts: 136

Plan: Atkins
Stats: 193/179.5/160 Male 70"

BF:Lots of it!
Progress: 41%

Location: The Great State of Texas!

Were doing this all wrong!!

Kellogg's has recently discovered the secret to healthy eating and guaranteed weight loss. Kellogg's assembled a team of crack nutritionist who spent years trying to unlock this mystery. After thousands of painstaking hours they have hit the mother load! Ironically the answer was right in front of them the whole time! The answer my friends is Kellogg’s Special K cereal!

Here's your new WOE:

Eat a serving of Kellogg’s Special K, Special K Red Berries or Special K Vanilla Almond cereal for breakfast with 2/3 cup of skim milk and fruit.

- Replace either lunch or dinner with the Special K meal.

- Enjoy a Special K Bar as a snack, or eat fruits and vegetables for snacks.

- Eat your third meal as you normally would and consume beverages as you normally do.

Empty out your refrigerators and take the challenge: http://www.specialk.com/brand/sk_kay/overview.shtml

Happy New Year everyone!

Sponsored Links

#2 ^

Thu, Jan-01-04, 19:17

BlitzedAng BlitzedAng is offline

{{{Kickin Ash}}}

Posts: 9,233

Plan: Atkins 1972
Stats: 223/190/160 Female 5ft8

BF:OUT OF CONTROL
Progress: 52%

Location: Fort Lauderdale, Florida

LMAO, too funny. That comercial just came on.

#3 ^

Thu, Jan-01-04, 19:24

TarHeel

Give chance a chance

Posts: 16,944

Plan: General LC maintenance
Stats: 152.6/115.6/115 Female 60 inches

BF:28%
Progress: 98%

Location: North Carolina

Yikes! Since my name is Kay, I checked it out. If it's a joke, it's not an especialy funny one....and if it's serious, I may have to change my name!

Margie

#4 ^

Thu, Jan-01-04, 20:14

Lisa N Lisa N is offline

Contributing Member

Posts: 12,028

Plan: Bernstein Diabetes Soluti
Stats: 260/-/145 Female 5' 3"

BF:
Progress: 63%

Location: Michigan

The "Special K" plan has been around for a while. I think they're just dusting it off again because many people go on diets this time of year to shed the traditional 10-15 pounds gained over the holidays.

#5 ^

Thu, Jan-01-04, 20:19

Dean4Prez

Registered Member

Posts: 356

Plan: CKD
Stats: 225/170/150 Male 66

BF:
Progress: 73%

Location: Austin, TX

Tarheel, it's better to be Special K than Special Ed!

(my real first name is Edward)

#6 ^

Thu, Jan-01-04, 20:43

Lori H

Senior Member

Posts: 1,412

Plan: Atkins
Stats: 202/128/125 Female 5'3"

BF:
Progress: 96%

Location: Tennessee

Well now we know!

#7 ^

Fri, Jan-02-04, 08:28

gawdess

Senior Member

Posts: 1,203

Plan: my own way...
Stats: 300/292/169 Female 72

BF:
Progress: 6%

LMAOLMAOLMAO!! That is so disgustingly funny!

I just wanna give them the finger.

#8 ^

Fri, Jan-02-04, 08:34

shortstuff shortstuff is offline

Senior Member

Posts: 683

Plan: 6 week cure
Stats: 217/183/120 Female 4'11"

BF:Yes, it is.
Progress: 35%

Location: Ohio

I don't like Special K. Do you think Captain Crunch would work just as well?

ROTFLMAO!!!

shortstuff

#9 ^

Fri, Jan-02-04, 08:38

sunspine17 sunspine17 is offline

Senior Member

Posts: 3,187

Plan: Atkins
Stats: 206/144/135 Female 5'8

BF:
Progress: 87%

Location: NW Indiana

If Captain Crunch works I'm hopping on that boat! LOL

#10 ^

Fri, Jan-02-04, 09:35

Rhollmer

Senior Member

Posts: 120

Plan: Atkins
Stats: 246/221/200 Male 6'0"

BF:27%/25%/12%
Progress: 54%

Location: Texas

I would like to try that right after my pancake and syrup diet is over...

#11 ^

Fri, Jan-02-04, 13:36

MaryToU

& Dillion Doggie Do!

Posts: 2,061

Plan: Atkins, Maintenance
Stats: 221/172/147 Female 5'6"

BF:Sizes over scale!
Progress: 66%

Quote:

Sunspine17 If Captain Crunch works I'm hopping on that boat! LOL

I think if you ate only a serving size ( usually 1 oz, or 2/3 a cup) of any cereal for breakfast and lunch, you would lose weight! Would have the hunger pains all day long to prove it!!

#12 ^

Fri, Jan-02-04, 13:43

Birddog

Senior Member

Posts: 1,386

Plan: Atkins
Stats: 235/180.2/175 Female 5 feet 9 inches

BF:
Progress: 91%

Location: Austin, Texas

I hope they didn't spend too much time coming up with that diet plan.

#13 ^

Fri, Jan-02-04, 17:49

jmayeux79

Registered Member

Posts: 70

Plan: Atkins
Stats: 188/179/125 Female 5'1

BF:
Progress: 14%

Location: Baton Rouge, LA

Lets hear it for Kellogg's new marketing strategy! (I mean diet.)

#14 ^

Fri, Jan-02-04, 17:53

cheeze

New Member

Posts: 5

Plan: Atkins
Stats: 210/115/110 Female 4'10"

BF:32%
Progress: 95%

Location: Michigan

The special k plan reminds me of the tiny packet of granola that Jenny Craig said was my breakfast when I was on their plan LOL. I know people who have tried the special K diet none of them could stay on it long enough to lose weight.

#15 ^

Fri, Jan-02-04, 18:13

picaboo

Senior Member

Posts: 3,370

Plan: LC
Stats: 200/000/000 Female 5.5

BF:
Progress: 100%

....

.....funny