Hey all you Body for Lifers!,

Read the book a few weeks ago, gonna start up at the beginning of the year (yup, I am being a slacker for the holidays). Been lurking this board from time to time, and you guys have been an incredible source of information.

My question is....what do you do after the challenge? I realize one could move on to additional challenges, but is it possible to get the results you want in the mere 3 months and just go into a maintain mode? Or must one continue on to further and further challenges? Or is it that you feel so good you push yourselves further? Insight please