Mon, May-13-02, 12:21
|
|
Senior Member
Posts: 1,291
|
|
Plan: IN LIMBO!!!!!
Stats: 145/137/126
BF:28.3%/22%/18%
Progress: 42%
Location: Northern California
|
|
caloric intake & bfl
Hi all.
I’ve been searching my book and can't find a thing about caloric intake. I understand the portion issue and eating throughout the day. 10x's my body weight is only going to put me at 1400-1450 calories a day, and I’m spending way to much time being hungry at this level.
I’m not looking for a quick fix with the bfl I am just trying to make sure I’m doing this right. I’m feeling fine, but eating close to 2000 calories a day is not going to cause weight reduction (or is it )
Thanks.
Regards,
Brenda
|