Sun, Nov-07-04, 16:03
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Senior Member
Posts: 410
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Plan: low carb
Stats: 150/150/120
BF:
Progress: 0%
Location: Indiana
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Reddi whip vs. the real thing
Now that on maintenance, do you think its okay to switch from homemade whipped cream w/ splenda to reddi whip extra creamy in a can? I know that its made with sugar and that those tiny serving sizes can add up... but its SO much cheaper and way more convenient when I just want a little bit for my sf jello. It also a lot lighter on the calories which I think is better for maintenance. Also, I know that apparently Land o Lake's makes some that is sweetened with splenda, but ive yet to find it. Do you think that the <1 gm carb per tablespoon should still be avoided even though I'm on a relaxed maintenance plain?
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