Sun, Feb-22-04, 02:12
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Senior Member
Posts: 1,357
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Plan: Intermittent fast/Lowcarb
Stats: 251/199/180
BF:
Progress: 73%
Location: Idaho
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Hi there,
I surely do hope the candies don't cause you to stall or knock you out of Ketosis.
I haven't tried Russel Stover candy, but I've tried a few of the LC candy bars that they sell at GNC. Without exception, they tasted like fake peanut butter, fake chocolate, and reeked of alcohol. To add insult, they were quite expensive.
You might consider becoming your own candy-maker. I'm no cook, but some of the treats you can make yourself using Splenda are *awesome*! I've experienced none of the stalls or gastric distress associated with sugar alcohols. Check out the desserts in the recipe section. Use the search function to find a LC version of something you're fond of. It's well worth your effort!
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