Sun, Dec-21-03, 20:49
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Senior Member
Posts: 435
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Plan: Atkins - Modified OWL
Stats: 290/250/135
BF:
Progress: 26%
Location: Flat Rock, NC
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Is it still Induction??
Okay, this might be a dumb question *sorry!* BUT I am beginning Induction on New Years Day and I plan on following the strict by the book rules for induction for atleast two weeks but I get bored easily and enjoy a variety in my diet so my plans are to (after the first 2 weeks) stay at the 20g of carbs per day limit but add some LC products like LC bread and bake mix (for fried chicken!) to offer a little more variety. Is this still induction or is it OWL even though I am not upping my carb intake? Do you think my weightloss rate will be greatly affected by the addition of the LC products even if I stay at 20g or less???
I have about 105lbs to lose!
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