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Thu, Dec-20-01, 08:33

Dougie

New Member

Posts: 16

Plan: Atkins
Stats: 196/190/165
BF:
Progress: 19%

Location: Minneapolis, MN

Newbie with a question

I was reading the latest Atkins book before I start to change my life next Friday and have a question or two.

In the book, a table lists all the weight goals per height. Are those legit? Have they been updated. I am 5'8", 200lbs. Now I know I can loose 20 lbs, but I have no idea where on my body I am going to find another 15. Just curious.

Does anyone know how many carbs are in a tbsp of Kethup? I suppose it is not good. But I love it.

Thank you to anyone that replies

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