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  #1   ^
Old Mon, Jul-12-04, 13:18
DABNY420 DABNY420 is offline
New Member
Posts: 3
 
Plan: Atkins and South Beach
Stats: 267/158/130 Female 5'6"
BF:
Progress:
Default New Member...Hi to All

HI...today is my first day as an active member of the forums. I have been doing a mix of Atkins and South Beach for 3 years and have lost over a 100 lbs. I look forward to getting some helpful advice and new recipes from these forums.
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  #2   ^
Old Mon, Jul-12-04, 15:01
orchidday's Avatar
orchidday orchidday is offline
Posts: 3,589
 
Plan: Atkins
Stats: 286/261/160 Female 5'8"
BF:BMI43.5%/39.7%/24%
Progress: 20%
Location: Florida
Default

Welcome to the forums and congratulations on your success! You probably have a few things to teach us. I hope you find all the information and support on the forum helpful - I sure have! Welcome aboard!

Orchid
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  #3   ^
Old Mon, Jul-12-04, 15:26
DABNY420 DABNY420 is offline
New Member
Posts: 3
 
Plan: Atkins and South Beach
Stats: 267/158/130 Female 5'6"
BF:
Progress:
Default Thanks Orchid

Thanks Orchid
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  #4   ^
Old Mon, Jul-12-04, 19:58
sevenclark's Avatar
sevenclark sevenclark is offline
Senior Member
Posts: 380
 
Plan: Atkins/carb cycling
Stats: 168/143.5/140 Female 64 inches
BF:
Progress: 88%
Location: NW Washington
Default

Wow; you've done wonderfully! Welcome to the forums and good luck with the rest of your journey.
Julie
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