Thu, Feb-19-04, 21:01
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Senior Member
Posts: 114
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Plan: Atkins
Stats: 182/170/143
BF:
Progress: 31%
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Hi Pookette,
Do not subtract the fiber from the carbs when you are entering the tortilla in as a custom food! Fitday will list carbs and fiber separately in the nutritional summary at the top of the page. Enter 11 carbs, and 8 grams of fiber. When you've entered in all of your foods at the end of the day, you will see how many total carbs you've consumed...subtract the total fiber...and that's your day's carb count.
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