Atkins to CALP : CAD/CALP Forum : Active Low-Carber Forums

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Atkins to CALP

My P.L.A.N.

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#1 ^

Tue, Dec-31-02, 10:10

ageekott

Senior Member

Posts: 270

Plan: General Low-Carb
Stats: 224/210/180 Female 5'6" (67.2")

BF:36.2%/33.9%/29.0%
Progress: 32%

Location: US

Atkins to CALP

This is day 1 for me on CALP, I lost 7lbs in the 1st week on Atkins induction and 2 months later i haven't lost anymore. LCing works for me as i feel healthy, strong and losing inches. I hope CALP reduces my weight as well.

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#2 ^

Tue, Dec-31-02, 17:14

Zuleikaa

Finding the Pieces

Posts: 17,055

Plan: Mishmash
Stats: 365/260.0/185 Female 66

BF:
Progress: 58%

Location: Boston, MA, US

Welcome to CALP and the rank of the CADettes! Take it slow and easy and listen to your body. Good Luck!

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