Hello
I am really struggling here. I have reached my goal wieght on so many diets, only to put it all on again.
I have reached my goal now and now i am constantly thinking of food. I have had a couple of binges recently.
To be honest i think that i am comfort eating. A relationship that i was in (the first since my divorce 2 years ago) finished. We were only seeing each other for 3 months but i am finding it hard to be on my own again. I have my kids and plenty of great friends....but i guess i want a special someone to love.
I know that if i put on all the wieght that i have lost i am going to feel awful. I really need to get a grip. I know that there is not anything that anyone can do...it,s up to me eh!
I feel a little better for getting this off my chest....
Hope that you are doing ok. Leigh