New to this site : Introduce Yourself Forum : Active Low-Carber Forums

#1 ^

Tue, Nov-19-02, 15:59

Squirrel27 Squirrel27 is offline

New Member

Posts: 1

Plan: not on one yet
Stats: 210/200/135
BF:
Progress: 13%

Location: St. Catharines, Ontario

New to this site

Hi Im new to this who low carb thing. So any help would be helpful. I was wondering if anyone can tell me some good books to help me out the names and authors?

thanks

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#2 ^

Tue, Nov-19-02, 23:20

Kristine Kristine is offline

Forum Moderator

Posts: 26,212

Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"

BF:
Progress: 100%

Location: Southern Ontario, Canada

Hi! Look over to the right: see the link under "quick links" that says "Which low carb program is right for me?" That's the best starting point. There are several books listed.

HTH

#3 ^

Wed, Nov-20-02, 11:00

DWRolfe DWRolfe is offline

Back in the Fold

Posts: 6,588

Plan: Atkins
Stats: 468/371/275 Male 5' 10"

BF:
Progress: 50%

Location: Chicago, IL

Welcome, Squirrel27

Welcome to the forum!

Kick back, settle in, and navigate your way around. There’s more information than you ever imagined here…and great people, too!

Good luck!

Donald

#4 ^

Thu, Nov-21-02, 11:32

Zuleikaa

Finding the Pieces

Posts: 17,057

Plan: Mishmash
Stats: 365/260.0/185 Female 66

BF:
Progress: 58%

Location: Boston, MA, US

Before you select a plan, read, read, read. Read which lc plan is right for me as a starting point. Then read postings in the diet plan you select. Maybe read some journals of members of that plan. Then read the book and make sure you fit the profile. Then follow the plan faithfully for a month and see where you are.

Good Luck! Welcome to the board.