Thu, Dec-26-02, 18:33
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Registered Member
Posts: 91
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Plan: Atkin's
Stats: 279/175.9/176
BF:39.6%/22%/18%
Progress: 100%
Location: Japan
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Atkin's Vitamins
Hi,
I am a little confused about what the following directions on some of the Atkin's vitamin bottles mean -
Basic #3
Directions: Take three tablets per day with meals.
Does that mean one tablet with each meal or three tablets at one time with any meal. Does it matter? I currently take three tablets with breakfast. Should I be taking one with each meal (breakfast, lunch & dinner)???
Essential Oils
Directions: Take two softgels per day with meals.
Again, does that mean one tablet with two different meals or two tablets at one time with any meal. Does it matter? I currently take two tablets with breakfast. Should I be taking one with two different meals???
Thank you.
Simon.
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