Fri, Sep-05-03, 18:45
|
|
Fully Caffeinated
Posts: 17,245
|
|
Plan: Back to Atkins
Stats: 298/228/160
BF:?/35/?
Progress: 51%
|
|
I think you're just fine as long as you don't overdo the sweeteners. You'll notice if you cut out sweets, your taste will change. I can't really stomach a lot of sodas now, because they seem WAY too sweet!
It's normal for weight loss to slow after the first "burst" of induction. My major reasons for stalling is getting careless after awhile... my portion sizes start getting bigger until I stall..then I am SHOCKED to discover how far off track I really am! I really have to give myself a "reality check" every couple of weeks by measuring my food to make sure I'm not overindulging.
|