Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone


Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Daily Low-Carb Support > Atkins Diet
User Name
Password
FAQ Members Calendar Search Gallery My P.L.A.N. Survey


Reply
 
Thread Tools Display Modes
  #1   ^
Old Thu, Oct-30-03, 14:12
Rogue's Avatar
Rogue Rogue is offline
Senior Member
Posts: 212
 
Plan: Atkins
Stats: 166/160/143 Female 5'10
BF:
Progress: 26%
Location: Wellington, New Zealand
Default How soon to ketosis

I started atkins yesterday morning and my boyfriend complained bitterly last night about my bad breath.
So I figured that it must be ketosis, but after less than 24 hours?

This morning I bought some ketostix and tested my urine and sure enough there is a moderate to large amount of ketones.

Is it normal for it to happen so quickly?
Reply With Quote
Sponsored Links
  #2   ^
Old Thu, Oct-30-03, 14:19
atiaran's Avatar
atiaran atiaran is offline
This is the year
Posts: 2,367
 
Plan: Atkins
Stats: 194/186.8/140 Female 67 inches
BF:
Progress: 13%
Location: Pacific NW, USA
Default

It varies for everyone. Normal seems to be about 3 to 4 days, but 1 to 2 days is not unusual.
Reply With Quote
  #3   ^
Old Thu, Oct-30-03, 14:48
suzanneM suzanneM is offline
Senior Member
Posts: 532
 
Plan: atkins
Stats: 154/146/125 Female 5'4
BF:??
Progress: 28%
Location: williamsburg, virginia
Default

i'm in ketosis by day 3. fortunately never had the breath of death problem. i think someone said, more water?
Reply With Quote
  #4   ^
Old Thu, Oct-30-03, 14:49
Froufie's Avatar
Froufie Froufie is offline
Senior Member
Posts: 300
 
Plan: Atkins
Stats: 220/182.5/145 Female 63 inches
BF:alot!
Progress: 50%
Location: Up there in Canada!
Default

I was also in ketosis within 24 hours and was very shocked to see this. I still periodically check using the stix....but while I don't have bad breath (at least no one is backing away quickly...lol), I do notice the slight metallic taste in my mouth which makes me happy cuz I know I'm in ketosis and things are working the way they should!

Froufie
Reply With Quote
  #5   ^
Old Thu, Oct-30-03, 15:31
Rogue's Avatar
Rogue Rogue is offline
Senior Member
Posts: 212
 
Plan: Atkins
Stats: 166/160/143 Female 5'10
BF:
Progress: 26%
Location: Wellington, New Zealand
Default

More water?

I'm drinking about 4 litres a day already and have to go to the bathroom every hour.

I've bought some oil pills that you swallow - supposed help make your breathe smell good from the inside rather than make your mouth smell good.
Reply With Quote
Reply


Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
Side-effects of Ketosis Voyajer LC Research/Media 75 Sat, Aug-20-05 16:58
Ketostix pink , NO LOSS????????? beachgrl Atkins Diet 7 Sun, Sep-19-04 12:02
Pregnancy - Ketosis - WHY NOT?? KittenSynn General Low-Carb 30 Tue, Jul-13-04 12:57
ketosis and not losing? mossygyrl Newbies' Questions 3 Mon, Oct-27-03 00:26
[CKD] Ketosis and duration of Jalilah Specific Exercise Plans 10 Fri, Sep-20-02 12:33


All times are GMT -6. The time now is 03:29.


Copyright © 2000-2024 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.