Mon, Dec-09-02, 06:43
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Senior Member
Posts: 2,186
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Plan: Low Carb My Way
Stats: 170/169/145
BF:
Progress: 4%
Location: NEW JERSEY
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Need more control in my life - leaving CAD
I tried doing CAD for last three weeks and the first week I did well. Then slowly the carbs crept up and I totally lost control this past week. I feel I need a more controlled WOE for me...thus I have decided to get back on Atkins since I did lose 30 lbs on that plan before.
I know for many of you CAD works and I wish you continued success but for me, the carb cravings and hunger were too much to deal with - - especially during times of high stress as I have been experiencing over last few weeks.
Anyway, thank you for all the info you provided and happy holidays!
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