Fri, Jul-12-02, 11:29
|
|
Senior Member
Posts: 986
|
|
Plan: Atkins for now.
Stats: 135/?/115?
BF:Don't wanna know.
Progress: 15%
Location: RI
|
|
Fiber One
Hey looks good to me..Its bran cereal.
Serving size 1/2cup (not much but that is alot of fiber)
Total carbs 24g
Dietary Fiber 14grams
Soluble fiber 1g
Sugars 0g
which would equal only 10carbs
LOL I just ate it dry so I didn't have to add milk. Pretty good I guess if you like crunchy snacks.
I dunno. Anyone else ever eat this stuff?
Last edited by SlimShAdY : Fri, Jul-12-02 at 11:47.
|