Fri, May-24-02, 14:51
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New Member
Posts: 3
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Plan: Adkins
Stats: 230/222/125
BF:
Progress: 8%
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Consequences of Cheating?
I have been on the induction diet for about 10 days. Ketones and weight going well.
Last night I took a break and ate "normally". Pizza, juice, desert. NORMAL AMOUNTS OF FOOD - NOT A BINGE About 6 hours later I got really sick. Throwing up the whole bit. The next day I have been feeling kind of shaky, almost flu like but definetely not the flue.
No one else who I had dinner with got sick, so it is not food poisoning.
I am wondering if eating normal to high carbos after being really low could have caused this?
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