I'm a changed WOMAN! : Introduce Yourself Forum : Active Low-Carber Forums

Active Low-Carber Forums

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Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

		Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > New Members & Low-Carbers > Introduce Yourself
I'm a changed WOMAN!

My P.L.A.N.

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#1 ^

Old

Tue, Apr-01-03, 20:30

2am6

2am6 is offline

New Member

Posts: 17

Plan: Dr. Atkins
Stats: 181/150/130
BF:
Progress: 61%

Location: Ontario, Canada

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I'm a changed WOMAN!

[COLOR=crimson]
After 3 months of starving myself on the Canadian Dr. Bernstien diet program. I am on my way to feeling full again, and losing weight a proper nutiritional way. Thank you to everyone who has been encouraging me on this way of life. I'm hoping I'm not going to regret anything.
Amanda[B]

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#2 ^

Old

Tue, Apr-01-03, 22:01

wcollier

wcollier is offline

Mad Scientist

Posts: 4,402

Plan: Healthy eating/lifestyle
Stats: 156/115/115 Female 5'4 - small frame

Female 5'4 - small frame

BF:
Progress: 100%

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Hi Amanda:

I'm assuming by your post that you are switching to LC. I'm so happy to hear that you've come back. That's great news.

You might find it really helpful to start a journal. Then people can visit and offer advise about what you are doing. It's a great tool. You'll probably struggle a bit in the beginning with making sure you eat enough. That's the beauty of Atkins. You're never hungry.

Wanda

Last edited by wcollier : Tue, Apr-01-03 at 22:03.

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#3 ^

Old

Tue, Apr-01-03, 22:06

wcollier

wcollier is offline

Mad Scientist

Posts: 4,402

Plan: Healthy eating/lifestyle
Stats: 156/115/115 Female 5'4 - small frame

Female 5'4 - small frame

BF:
Progress: 100%

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Amanda, here's a link on how to start a journal. Just scroll down the page to find it.

http://forum.lowcarber.org/announce...?s=&forumid=110

Wanda

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