Wed, Feb-19-03, 21:57
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Lowcarb since 7/2002
Posts: 5,991
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Plan: Atkins
Stats: 360/232/180
BF:BMI 53.2/34.3/?
Progress: 71%
Location: U.S.: Mid-Atlantic
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Hi Putch, welcome to the Forum.
To start a journal, go to the homepage for this forum and then go to Journals M to Q (since your login name starts with P). Go to the bottom and click "New Thread" to start a new journal. Whatever you name the thread is the name your journal will have. Once you have started it, hit "reply" to put in another entry. If you hit "new thread" again you will start a second journal.
You also might want to check out the Triple Digit Club under LC Support Focus Groups -- it's a special section for people with over 100 pounds to lose.
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