Mon, May-20-02, 20:30
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Registered Member
Posts: 4,909
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Plan: Atkins,PP - wgt in %
Stats: 100/96.8/69
BF:DWTK/DDare/JEnuf
Progress: 10%
Location: Vancouver Island, BC
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Hey, WayDown.
No BlueBunny in Canada.
For flavoured and sweetened, try the Astro FatFree (also sugarfree, sweetened with aspartame). Watch out for other "sugarfree" brands, all the ones I've checked, when I could find them, had fructose in 'em.
President's Choice T.G.T.B.T. 1% (Plain) is a good natural yogurt with 4 different cultures in it that also happens to be low-fat, at Real Canadian Superstore/Loblaw's.
I USUALLY use (out here in the West) either the Astro Natural (2% or more), Jersey Farms 5% or Olympic Balkan Style (3.9%), available in most stores; I don't think the last two are available in the East though, maybe not even out of B.C.
The Liberty and Stoneyfield Farms brands are good but a bit out of my price range for regular use.
I often make my own, using either goat milk or cream or whole organic milk if I can get it and I'm feeling energetic
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