Sun, Feb-16-03, 03:42
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Senior Member
Posts: 7,989
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Plan: vegan low-carb
Stats: 252/252/199
BF:
Progress: 0%
Location: Vancouver Area
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I have never used the strips but know that I'm in ketosis when--I have absolute dragon breath in the morning , I have a metalic taste in my mouth, totally no plaque on my teeth, kind of tastes 'weird' in your mouth, and yes, my-ahem-urine smells stronger. I also look back at my diet for a day or two, and realize that I've followed Atkins perfectly, so all these other things confirm that I'm doing it right.
Good luck,
N.
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