Fri, Feb-07-03, 11:36
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Senior Member
Posts: 1,512
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Plan: Atkins - Maintenance
Stats: 185/150/150
BF:
Progress: 100%
Location: Northern California
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Some questions & observations...
Hi there,
I'm on my 7th day of Induction now, and now fully appreciate fully understand what people here meant on the "challenges" of this period.
I experienced much of what others have here; for instance, feeling warm, general listelssness, occasionally nauseated, and general malaise. Thankfully, I'm feeling infinitely better this morning after a breakfast of cheese omelette and bacon strips.
I have searched for threads with trouble sleeping, since I've been experiencing them for the last 4 or 5 days. Mine are different than most. I fall asleep, then abruptly awaken about 2 hours later, repeating throughout the night. This has never happened to me before, so I can only attribute it to the new eating regimen. I have little trouble falling asleep again after waking, but only to wake up again 2 hours later.
Has anyone experienced this? Does this go away naturally after fully acclimating to the LC lifestyle?
Thank you.
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