Fri, Jan-10-03, 18:10
|
Senior Member
Posts: 1,483
|
|
Plan: Protein Power
Stats: 197/184/145
BF:45%/32%/22%
Progress: 25%
Location: South Eastern Ontario
|
|
You are doing just fine
A 36% weight loss in 2 weeks is a little more than one third of what you wanted to lose. That's a huge success! You wanted to lose about 15 pounds, which is a relatively small amount in the grand scheme of things (even though it may feel like a mountain). You are actually ahead of the game, so be proud of yourself.
Congrats on getting into the weight training too. That will tone and firm you up and make a huge difference in overall appearance.
|