Mon, Jan-13-03, 19:23
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New Member
Posts: 9
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Plan: atkins
Stats: 185/180/140
BF:
Progress:
Location: nj
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only one carb!!
I know one thing I miss on this diet is hot chocolate, and someone else probably already posted on this but its really good. I took 2 scoops of Atkins chocolate shake mix 8 oz of water, mixed them, and warmed them up in the microwave. When it was done i tasted it, it was a little bland so I added 2 packets of splenda, and some chocolate atkins syrup. It was really good. and its only one carb!! even sweeter!!
but since I love chocolate I took half of an atkins chocolate bar and melted the chocolate into the hot chocolate it was great!!!
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